Study of Self
This 12-week immersion (online self-study) is for those who want to be deeply connected to Life itself. This is for the ones curious about the yogic and non-dual ways of viewing Life, oneself and the world...
Why this is of value
Gaining a broader and deeper perspective of life
Cultivation of awareness and presence
Understanding mental, emotional, physical choices (karma) and the power of attention
Yogic tools and philosophies to navigate experience
Integrating equanimity toward life and death
why join this immersion?
This is for the ones curious about the yogic and non-dual ways of viewing Life, oneself and the world. We will engage in conversation and provide various perspectives on topics ranging from the trivial to the mystical. This immersion does not require anything in addition to you showing up - as you are. There will be plenty of resources provided through the study portal, to inspire further inquiry, however you decide to what degree you want to jump in.
Why? Because the gift of Life is precious and we hope to nurture your willingness to fully receive this gift.
The conversations are guided by Hansa & Jyoti, for whom the deeper questions about this so called reality and our relationship to Life is at the core of their inquiry. This sangha series is an offering to immerse ourselves in the teachings together. We will discuss, at depth, topics that come up when we take up the quest of inner exploration. We will look at beliefs and conditioning that may stand in our way, and touch the pure ground of Being, during this Study of Self. No previous experience required, merely a curiosity, open mind and heart.
By registering now, you will get full access to the recordings of the previously live Zoom sessions and other resources. The intent is to provide food for thought, things for you to ponder and explore as you go about your week. There will not be any homework, only suggested reading, audio and resources for you to explore as you wish. So, attending a weekly evening class (recorded) is enough. Simply make room within your week to listen to the recording, and of course, set the intention to ponder what is brought up in the sessions.
Words from a participant
Get a glimpse of the deep dive
Week 1 Focus / Attention / Intention / Attitude (+ obstacles & resistance)
Week 2 Witness / Detachment / Discernment / Maya / Participation / Equanimity
Week 3 The Golden Middle Way / Likes & Dislikes
Week 4 The depth of Yamas & Niyamas
Week 5 Inquiry / Non-Dualism / Who Am I? (Advaita Vedanta + Shaivism)
Week 6 Review + Q&A
Week 7 Sadhana / Discipline / Tapas (+ obstacles & resistance)
Week 8 Vulnerability / Acceptance / Trust / Life & Death
Week 9 Mantra / Japa / AUM / Turiya / Turiyatita
Week 10 Presence / Silence / Mouna
Week 11 Integration / Conscious Living / Service / Purpose / Dharma (living yoga)
Week 12 Review + Q&A
Words from a participant
This immersion allowed me to be exposed to lots of topics that I would not have researched on my own. I consider you two very knowledgeable about many of these things so I’m appreciative of you doing the work that I’m too lazy to do myself. The content was great. I appreciate you guys trying to hit a bit of all parts of the spiritual practice and to encourage us to pursue that which interests us.
You guys are great. You really balance each other well with Hansas multilingual, heavily studied and disciplined background along with Jyotis ability to reign it into practical usage in this time and place. Thank you for the humor as this is heavy stuff and it takes a lot of digestion for me to process it all. Also thanks for the personal stories that show application of heady concepts to daily life. Again you guys are so well studied. I can’t imagine the time you’ve put into it to get where you are now.
This course is an excellent way to cover a myriad of topics that are part of the yogic spiritual path. The classes are well presented with lots of support material of readings and videos for deeper study. The presenters are highly knowledgeable on the information and have done the work to present the material in a way that is easily understood by beginners as well as those with a spiritual background. The course is an excellent value for the money offering a tremendous amount of information and resources.
Thanks again guys for doing all of this. I’m so grateful you’re in our community and your teachings are on my list of why Ridgway is a great place to live.
Mentorship by
Hansa & Jyoti
[email protected]This is a 12-week immersion. The weekly Zoom sessions guided by Hansa & Jyoti have been recorded. Altogether there will be 12 recorded group sessions, for you to view over the course of 3 months. Lots of room has been made for Q&A throughout. Total cost $324 ($108 /month)
Each month includes 4 recorded lectures & discussions (2 hrs each) The full immersion stretches over 12 weeks. Additional donation-based private sessions are available upon request.
The live immersion was held on Tuesday evenings 5:30-7:30pm DECEMBER 7, 14, 21, 28 JANUARY 4, 11, 18, 25 FEBRUARY 1, 8, 15, 22 These sessions have been recorded. When you join you will get full access to the recorded sessions + online study resources.
There is plenty of time for Q&A baked into each session, in addition to certain sessions being totally devoted to Q&A. Individual check-ins will happen via text message & email throughout your immersion. Private sessions, via zoom or phone, are available upon request (donation based).
You will receive access to a lot of extra resources that can be found on the online study portal. Your only job is to show up for yourself, create some space for pondering and journaling along the way, and to witness the unfolding of deepened connection with Life as it is.
Once registered, you’ll get more details about the course + all the logistical information that you’ll need to join this inward journey.
This 12-week immersion is offered or $324 ($108 /month) Duration: 3 months (12 sessions) Email us if you have questions ([email protected])
We do have a few students that are in tight financial situations right now. If you want to pay for someone else to join who can’t afford it, please email us ([email protected])
words from a participant
I’m loving the class. Actually catching up on some reading this evening. I really appreciate the way both of you teach, and how you compliment one another, and explain concepts differently, which helps it all sink in. I’ve done a lot of workshops over the years with several teachers, and I find it so nice to be working with teachers right in the community. There is something very special about that for me.